Strength & Conditioning
There's more to pole than just pole
Start your journey today!
Take your training to a stronger and more flexible level with this membership! Learning about injuries can help you mitigate them for yourself and, if you're an instructor, your students.
If pole dance is your hobby, or you're an instructor, join today to start learning from the 250+ videos and ebooks.
If pole dance is your hobby, or you're an instructor, join today to start learning from the 250+ videos and ebooks.
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Training more than just pole
Each tutorial has a theory element where you can learn why each exercise is important and how it relates to pole dancers.
Each chapter of this membership is specific to an area of the body or type of conditioning.
Gain immediate access to all previous videos, pre-set training sessions; topics include flexibility, strength, pole drills and injury specific programmes.
Each chapter of this membership is specific to an area of the body or type of conditioning.
Gain immediate access to all previous videos, pre-set training sessions; topics include flexibility, strength, pole drills and injury specific programmes.
Monthly Membership
7 day FREE trial, then £10 per month, cancel anytime. Immediate access to 100's of tutorials, pre-set training sessions and theoretical education.
Annual Membership
7 day FREE trial, then £100 per annum, cancel anytime. Immediate access to 100's of tutorials, pre-set training sessions and theoretical education.
Or maybe you'd prefer?
Pole & Strength
Pole Dance Classes, Strength & Conditioning
Pole Only
Pole Dance Classes, Pole Syllabus
Everything!
Pole Dance Classes, Pole Syllabus, Strength & Conditioning
Pole Dance Classes, Strength & Conditioning
Pole Only
Pole Dance Classes, Pole Syllabus
Everything!
Pole Dance Classes, Pole Syllabus, Strength & Conditioning
About Kassia
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